The Complete Guide to Northern Praying Mantis Kung Fu

By:

Stuart Alve Olson

Format:

Paperback / softback

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Description

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defence and attack, and is well respected as an art that helps practitioners develop great strength and perseverance. "The Complete Guide to Northern Praying Mantis Kung Fu" provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself - the true goal of all martial arts.

Author Biography:

Stuart Alve Olson has taught martial arts worldwide and is the author of Steal My Art- The Life and Times of Tai Chi Master T.T. Liang and many other books on Taoism, Qigong, and Chinese martial arts. He is the founder of the Phoenix Taoist Center in Phoenix, AZ, where he lives.

Release date Australia

January 19th, 2010

Author

Stuart Alve Olson

Audience

General (US: Trade)

Illustrations

200 b&w photos

Pages

184

Dimensions

139x215x13

ISBN-13

9781583942406

Product ID

3669433

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