Using simple methods and yogic theory, this unique guide focuses on the art of drawing as a way to unblock creativity and create artistic confidence. Both practicing and beginning artists will learn to develop drawing skills, overcome creative blocks, and enter the meditative state in order to find creative connections and confidence. Featuring full-color examples from professional artists, three different drawing methods, and exercises tested and developed in the author's own drawing class, this is an invaluable tool for artists, writers, musicians, and all who wish to access their creative strengths and live inspired, authentic lives.

Author Biography

Cat Bennett is an artist who has exhibited in Boston, New York, Montreal and Tokyo. She has been a professional illustrator for over twenty-five years with clients such as The Boston Globe, The New York Times, The Atlantic Monthly, Time Magazine, Harcourt Brace, Houghton Mifflin and many others. She began her career at The National Film Board of Canada and later made short animations for CBC-Sesame Street, Nickelodeon-TV and various non-profit organizations. She teaches drawing as a way to meet the true creative self within.