Self-Help Books:

The Daily Gratitude Journal for Men

90 Days of Mindfulness and Reflection
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Paperback / softback
$28.99 was $35.99
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Description

Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude-awareness, intention, and action-through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude-Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes-Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance-Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Author Biography:

DEAN BOKHARI is an author, entrepreneur, motivational speaker, and host of the popular self-improvement podcast Dean Bokhari's Meaningful Show. He is sought after internationally as a speaker on habits, productivity, motivation, meaningful work, and leadership. Learn more at deanbokhari.com.
Release date Australia
February 2nd, 2021
Author
Pages
130
Audience
  • General (US: Trade)
Dimensions
152x226x13
ISBN-13
9781648760013
Product ID
34413628

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