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The Dukan Diet

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The Dukan Diet

The Revised and Updated Edition
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Paperback / softback
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"Not a lot is changed in this version of the book"
4 stars"
Purchased on Mighty Ape

This is a reissued version, there isn’t really any changes to the diet or the way it’s carried out.

There is only about a 5–10ish page difference. There could be something new within but it isn’t much difference to the diet itself. The yellow is a nice touch.

Purchasing my book from Mighty Ape was positive and I would purchase books again from them.

Description

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

Author Biography

Pierre Dukan is the author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.
Release date Australia
December 27th, 2018
Author
Pages
384
Audience
  • General (US: Trade)
Publisher
Hodder & Stoughton
Country of Publication
United Kingdom
Imprint
Yellow Kite
Dimensions
135x220x30
ISBN-13
9781473698086
Product ID
28295031

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