The Fat-Loss Plan

Name: The Fat-Loss Plan
SKU: 26597690
Price: 30.99 AUD
Availability: InStock
Rating: 5.0 (2 reviews)

100 Quick and Easy Recipes with Workouts

By:

Joe Wicks

Format:

Paperback / softback

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$30.99

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Around 9-19 July using International Courier

Buy together

29% of people buy The Fat-Loss Plan and Lean in 15 - The Shift Plan ~ Paperback / softback ~ Joe Wicks.

Lean in 15 - The Shift Plan by Joe Wicks

Buy together: $60.23

Description

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe's books have become the bestselling diet books of all time. Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach.

Author Biography:

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Release date Australia

December 26th, 2017

Author

Joe Wicks

Audience

General (US: Trade)

Interest Age

From 18 years

Pages

240

Dimensions

189x247x16

ISBN-13

9781509836079

Product ID

26597690

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