The Freedom from Depression Workbook

By:

Les Carter

Format:

Paperback / softback

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Description

Learn to manage depression in "The Freedom from Depression Workbook." Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

Release date Australia

December 15th, 1995

Author

Les Carter

Audience

General (US: Trade)

Pages

260

Dimensions

190x235x14

ISBN-13

9780840762078

Product ID

2578143

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