Cooking, Food & Wine Books:

The Green Smoothie Prescription

A Complete Guide to Total Health
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Paperback / softback
$42.99
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Description

Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes for beautiful skin, stress reduction, detox and cleanses, and more, as well as an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.  

Author Biography:

Victoria Boutenko is an author, teacher, inventor, researcher, artist, and mother of three. She teaches classes on healthy living and raw food all over the world, and her books include 12 Steps to Raw Foods, Green Smoothie Revolution, Raw Family Signature Dishes, and the award-winning international bestseller Green for Life, which has been translated into twenty-six languages and sold over a quarter of a million copies worldwide. Born in Russia, she lives in Ashland, Oregon.
Release date Australia
June 2nd, 2016
Audience
  • General (US: Trade)
Pages
208
Dimensions
135x203x12
ISBN-13
9780062336545
Product ID
24078139

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