Self-Help Books:

The Happiness Advantage

The Seven Principles of Positive Psychology that Fuel Success and Performance at Work
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$25.99
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Description

Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula- if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Author Biography:

Shawn Achor is a lecturer at Harvard University, where he has studied with pioneers in the field of positive psychology. He is the co-designer of Harvard's 'Happiness' course, one of the most popular in Harvard history. He is also the founder and CEO of Aspirant, a research and consulting firm that uses positive psychology to enhance individual achievement and cultivate a more productive workplace. Its clients include American Express, KPMG, Microsoft, and UBS. He gives more than 150 lectures a year on the science of happiness and human potential, which have been covered in the New York Times, the Boston Globe, the Wall Street Journal, CNN, and NPR.
Release date Australia
September 1st, 2011
Author
Audience
  • General (US: Trade)
Pages
256
Dimensions
126x198x16
ISBN-13
9780753539477
Product ID
10369512

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