Health, Mind & Body Books:

The Lunch Box Diet: Eat All Day, Lose Weight, Feel Great. Lose Up to a Stone in 4 Weeks.

Sorry, this product is not currently available to order

Here are some other products you might consider...

The Lunch Box Diet: Eat All Day, Lose Weight, Feel Great. Lose Up to a Stone in 4 Weeks.

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

The Lunch Box Diet: Eat All Day, Lose Weight, Feel Great. Lose Up to a Stone in 4 Weeks. by Simon Lovell
Unavailable
Sorry, this product is not currently available to order

Description

The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence. The Lunch Box Diet is a completely new approach to weight loss that is easy to follow -- whatever your lifestyle. Leading fitness expert Simon Lovell has devised a 4-week plan that is so simple and effective it will become a way of life for you. / You're never hungry / Eat your normal breakfast and evening meal / No calorie counting / No cutting any foodstuffs out / No special diet foods / Quick and easy prep times / Thousands of tasty fat-burning box combinations / Perfect for the workplace / Increase your energy -- no afternoon slumps / Gorgeous hair and super skin The innovative diet trains you to eat in the healthiest possible way during the day. As you learn to eat the right things regularly and in small quantities between 10am and 5pm, you will transform the way you feel and lose weight. Simon's quick and delicious Lunch Box combinations will have you 'grazing' contently throughout the day, controlling your hunger and sugar levels. So as well as feeling completely energized, you will soon see the weight come off and stay off. The days of calorie counting and feeling hungry and overeating are over -- join the Lunch Box revolution and you'll start to notice a difference in just 7 days.

Author Biography

A bullied computer geek and fat fast-food junkie, Simon Lovell flipped his life around in 2004 and now works as one of the hottest personal trainers and nutritional advisors around, stripping weight from anyone in his path. Simon's original training techniques and weight-loss ideas have made him a sought-after fitness expert in the media and he is regularly featured in top women's magazines. He's national fitness expert to London's Sport Magazine as well as a presenter for the new slimming and fitness channel on Sky.
Release date Australia
March 4th, 2010
Author
Country of Publication
United Kingdom
Imprint
HarperCollins
Pages
272
Dimensions
129x198x17
ISBN-13
9780007288366
Product ID
3853848

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...