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The Meal Prep King Plan on Hardback by Meal Prep King
The Meal Prep King Plan on Hardback by Meal Prep King
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The Meal Prep King Plan

Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller
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Description

Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding.

Author Biography:

John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.
Release date Australia
December 31st, 2020
Pages
224
Audience
  • General (US: Trade)
Publisher
Penguin Books Ltd
Country of Publication
United Kingdom
Imprint
Michael Joseph Ltd
Dimensions
195x253x18
ISBN-13
9780241453124
Product ID
31989247

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