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The Meditation Bible

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The Meditation Bible

Godsfield Bibles
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Description

The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There s also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.

Author Biography

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Working with Meditation.
Release date Australia
July 6th, 2009
Pages
400
Audience
  • General (US: Trade)
Publisher
Octopus Publishing Group
Country of Publication
United Kingdom
Imprint
Godsfield Press Ltd
Dimensions
172x150x24
ISBN-13
9781841813660
Product ID
3109121

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