Health, Mind & Body Books:

The Natural Balance Guide To Burning Fat For Good

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Paperback
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Description

Have you exhausted your dieting options?
Are you ready to commit to a new approach?
One that treats your body with the respect it deserves?

The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable fat loss. It’s not about deprivation and it’s not a quick-fix solution.

Instead it’s about empowering YOU to make decisions in six main areas of your life (nutrition, exercise, stress, sleep, thoughts and relationships) that will enable you to achieve the results you desire – for good.

The book is written by Elly McGuinness, a health and fitness professional with 14 years of industry experience. She inspires people to make positive changes to their health, fitness and lifestyle and to sustain these changes for the rest of their lives.

Release date Australia
November 26th, 2014
Audience
  • General (US: Trade)
Illustrations
Illustrations, black and white
Pages
224
Dimensions
152x229x12
ISBN-13
9781502459916
Product ID
23018488

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