The New Fat Flush Cookbook

By:

Ann Louise Gittleman

Format:

Hardback

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Description

Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices. This must have companion to The NEW Fat Flush Plan features quick and easy recipes-like slow cooker, soups, snacks, and smoothies-that will appeal to every eating style, especially Paleo, vegan, and gluten-free for daily nourishment and detox. Updates include bold new flavors, and tasty twists on familiar favorites. Mouth-watering new options include creative and amazing ways to enjoy avocado, chia, hemp, shirataki noodles, quinoa, tigernut flour, and smart fats for breakfast, lunch, dinner, and in between.

Author Biography:

Ann Louise Gittleman, PhD, CNS is a visionary nutritionist and pioneer who is internationally recognized. She is an award-winning New York Times bestselling author of more than 30 books on health and nutrition topics including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment.

Release date Australia

June 16th, 2017

Author

Ann Louise Gittleman

Pages

416

Edition

2nd edition

Audience

Professional & Vocational

Publisher

McGraw-Hill Education

Country of Publication

United States

Imprint

McGraw-Hill Education

Collection

Ketogenic Diet

Dimensions

165x235x35

ISBN-13

9781260012040

Product ID

26168997

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