Health, Mind & Body Books:

The No B.S. Guide to Stress Management

How to Manage Stress, Defeat Anxiety, and Achieve Your Kick-Ass Potential



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The No B.S. Guide to Stress Management by Michael R Clarke
38% off
$18.99 was $30.99
or 4 payments of $4.75 with Learn more
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The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 10-14 days


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  • Around 8-14 November using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • Around 9-16 November using standard courier delivery


Too Stressed Out to Read a Stress-Management Book? Want to learn how to the latest, cutting-edge stress-reduction tricks and strategies? Want to know find out how, in minutes a day, you can find that relaxed, stress-free "you" just dying to get out? You've come to the right place! In "The No B.S. Guide to Stress Management" you'll learn: *How to Hack Your Brain for Maximum Stress-Reduction Awesomeness *How to Turn Your Body Into a Stress-Bustin' Machine of Kick Ass-ness *How to Get a Good Night's Sleep (Even Yer a Total Insomniac) *How to Make a Living (Without Losing Your Frickin' Mind) *And so much more! Each chapter includes easy-to-follow action steps to help you boost your Stress-Management IQ - without taking some boring seminar at your local junior college. So, why not begin your quest toward ultimate stress-management!)
Release date Australia
September 13th, 2017
Illustrations, black and white
Drive Thru MBA
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