Parenting & Family Books:

The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition by Patrick Holford
41% off
$31.99 was $54.99
or 4 payments of $8.00 with Learn more
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 10-14 days

Availability

Delivering to:

Estimated arrival:

  • Around 9-15 November using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • Around 12-19 November using standard courier delivery

Description

This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. Fiona McDonald Joyce draws on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfasts and snacks to easy mid-week meals and healthy desserts. And of course, all of them are safe to eat and will positively nourish your body during one of the most important times of your life - and that of your baby. Many of the dishes are illustrated with full-colour photographs and this, combined with a wealth of practical guidance, makes this an invaluable guide for all mothers to be.

Author Biography

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is the author of over 20 health books, including Food is Better Medicine than Drugs. Fiona McDonald Joyce DipION, MBant is a nutritional therapist and cookery consultant.
Release date Australia
February 4th, 2010
Country of Publication
United Kingdom
Imprint
Piatkus Books
Pages
192
Dimensions
185x232x18
ISBN-13
9780749929121
Product ID
3700782

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...