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The Qigong Bible

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The Qigong Bible

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Description

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, THE QIGONG BIBLE is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.

Author Biography

Katherine Allen has been teaching Qigong and Taiji from 1992. She is a senior instructor member, past committee member and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International, and an instructor member of the British Council for Chinese Martial Arts. Since 1992 she has taught thousands of people of all ages and requirements, and given workshops, talks, demonstrations and performances to a wide variety of groups and institutions, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit are driving forces in her life.
Release date Australia
April 6th, 2017
Pages
320
Audience
  • General (US: Trade)
Illustrations
300 photographs; 300 photographs
Publisher
Octopus Publishing Group
Country of Publication
United Kingdom
Imprint
Godsfield Press Ltd
Dimensions
144x169x22
ISBN-13
9781841814629
Product ID
25628507

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