For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In THE SEXUAL HERBAL renowned herbalist, Brigitte Mars, offers a compendium of herbal, homoeopathic and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions. The author provides an in-depth catalogue of herbs that promote sexual vitality and health, such as ginseng, liquorice and red raspberry leaf. She, also, offers recipes for aphrodisiac "superfoods" as well as herbal remedies for both men's and women's reproductive health issues - ranging from PMS, menopause, urinary tract infections, erectile dysfunction and prostate disorders to infertility and STDs. The book includes chapters on yoga and Taoist exercises, massage and acupressure techniques and vitamins and their effects on men's and women's respective physiology as well as recipes for aromatherapy love potions, baths and perfumes; advice on kissing, foreplay, afterplay and sexual positions; and suggested feng shui for the bedroom.
The author, also, offers remedies for coping with infidelity, healing a broken heart, finding a mate and keeping your love alive. * Includes an in-depth catalogue of herbs that boost sexual health * Shows how to use aromatherapy, aphrodisiacs and bedroom feng shui to enhance sexuality * Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections
Brigitte Mars, a founding member of the American Herbalists Guild, is a herbalist, nutritional consultant and teacher with 40 years of experience. She is the author of several books, including Natural First Aid and Addiction-Free Naturally. She is a professor at Naropa University, Bauman Holistic College of Nutrition, and Boulder College of Massage.