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Spirit of Yoga

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Spirit of Yoga

Format

Hardback

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The Spirit of Yoga by Kathy Phillips
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Description

Yoga has become hugely popular and gyms, health centres and spas have cooled down on aerobics and are catering to the new demand. The Spirit of Yoga is a beautiful and unique introduction to yoga for those becoming interested in the discipline for the first time and a source of inspiration for those who have already made it a part of their lives. The book takes yoga back to its historical, philosophical and cultural roots and shows how it can be applied appropriately to life in the West. Stylish and beautiful Vogue-style photography illustrates key exercises for regular practice and the author uses her experience as a trained yoga teacher and Health and Beauty Editor of British Vogue to guide us through yoga as the contemporary discipline - and industry - it has become.
Release date Australia
September 15th, 2001
Country of Publication
United Kingdom
Illustrations
150 colour plates
Imprint
Cassell Illustrated
Pages
192
Dimensions
250x289x20
ISBN-13
9780304355983
Product ID
1712286

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