The Starch Solution

Name: The Starch Solution
SKU: 20940223
Price: 24.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

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Paperback / softback

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$24.99

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29 Apr - 6 May using International Courier

Buy together

17% of people buy The Starch Solution and The McDougall Quick and Easy Cookbook ~ Paperback / softback ~ John A. McDougall.

The McDougall Quick and Easy Cookbook by John A. McDougall

Buy together: $72.76

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5.0 out of 5 stars Based on 3 Customer Ratings

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"Well researched, clear and very easy to follow."

Review by Anna on 1st October, 2016

Purchased on Mighty Ape

Save yourself. Save the animals. Save the planet. Makes sense to me.

2 out of 3 people found this review helpful.

Description

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

Author Biography:

John A. McDougall, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

Release date Australia

June 4th, 2013

Author

Audience

General (US: Trade)

Illustrations

5 black & white illustrations

Pages

368

Dimensions

152x226x24

ISBN-13

9781623360276

Product ID

20940223

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