The Stress Gremlins

Developing Strategies for Stress

By:

Ann McCracken

Format:

Paperback / softback

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Description

A new approach to stress is found in STRESS GREMLINS the latest book by Ann McCracken, life management consultant and stress expert. In this book Ann demystifies the word 'stress' and takes a down to earth approach to dealing with life's everyday hassles. There are lots of questions and quizzes to assist the reader in their own personal exploration. The Stress Gremlins bring a new insight to managing stress and offer a dynamic approach to tackling the challenge on a much broader, accessible scale.

Release date Australia

May 12th, 2005

Author

Ann McCracken

Audience

General (US: Trade)

Illustrations

illustrations

Pages

212

Dimensions

190x235x11

ISBN-13

9781845490201

Product ID

1937332

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