The Stretching Book Image close
The Stretching Book by Jinny Jean Park
The Stretching Book by Jinny Jean Park
Show Hide Adult Content
The Stretching Book close

Health, Mind & Body Books:

Home  
Books  
Health, Mind & Body  
Popular Medicine

The Stretching Book

52 Sets of Super Simple Stretches for Everyone to Do While Sitting on the Sofa
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

By:

Format:

Paperback / softback
$101.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks
0 in Trolley

Buy Now, Pay Later with:

4 payments of $25.50 with Afterpay Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 11-21 June using International Courier

Description

Having spent most of my 20s and 30s in various pains and aches in different parts of my body, I understand the effectiveness and impactfulness of regular stretching. This book is a compilation of stretches that helped me restore the musculoskeletal balance and elasticity over the years. They are designed specifically for low back pain relief and to be done with minimal preparation or equipment. Commit to doing these simple stretches everyday and I hope you will get to enjoy the blissful, pain- and ache-free living in no time.
Release date Australia
January 18th, 2022
Audience
  • General (US: Trade)
Pages
112
Dimensions
216x279x8
ISBN-13
9781982277215
Product ID
35660703

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Recommended for you

Recommended from your browsing history

Help & options

Filed under...

Books >
Health, Mind & Body >
Popular Medicine
Books >
Self-Help