The TM Technique

An Introduction to Transcendental Meditation and the Teachings of Maharishi Mahesh Yogi

By:

Peter Russell

Format:

Paperback / softback

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Description

Peter Russel's book has become the key work to a completeunderstanding of TM. The first part deals with the technique itself: itsorigins and how it works. Scientiﬁc studies into TM indicate that itproduces a state of profound rest, by a process exactly opposite to thatby which the body accumulates stress and tension. The implications ofTM for improving health, clarity of mind, creativity and personal stabilityin everyday life are considered in detail. In the second part of the book, Peter Russell looks closely at how higher states of consciousnessdevelop and how our perception and relationship with the rest of theworld change as a result

Release date Australia

November 8th, 2018

Author

Peter Russell

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Pages

208

Dimensions

127x203x11

ISBN-13

9781928586142

Product ID

28988019

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