The creators of the “New York Times” bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. “Thug Kitchen 101” includes more than 100 easy and accessible recipes to give you a solid start toward a better diet, vegan or not. TK holds your hand and explains ingredients from chickpeas to nooch so you ll feel confident knowing exactly what the f*ck you re cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and pocketbooks. THAT S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can t even dedicate some time to cook? Thug Kitchen s here to fix that sh*t: All recipes in “TK 101” are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You re too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. Thug Kitchen backs up its bluster with good, solid recipes. “New York Times” Funny, self-aware, and full of delicious-looking recipes that I want to make right this second. Epicurious.com F*cking delicious. Popsugar.com"

Author Biography

Thug Kitchen blew up the Internet back in 2012, when they first began blogging. Their first cookbook was an instant #1 “New York Times” bestseller. They are based in Los Angeles, CA.