Total Detox Plan will show you how to detox and improve your whole health. Cleanse you r body, boost your immune system, and enjoy a glowing complexion using these straight -forward plans and therapies. The programme consists of 10 different detox plans, including a 3 -Day liver detox and stop- smoking detox, as well as 24 hour, 3- Day and 7 -Day total cleanses. This book offers a well- rounded, sensible cleansing approach for those who want to improve their health by clearing sugar, caffeine, trans -fats, alcohol and/or nicotine from their system. The author offers a clear understanding of the de tox process, delectable recipes, and energising practices.