Serious traders need to journal their trades, actions and emotions to be able to improve on their results. Often, we need to review our trades and understand what happened. If it was a successful trade, what we did correctly and if it was a bad trade then what went wrong. Maybe we did not follow the rules or were influenced by news in decision making. All these are our subconscious habits and automatic reactions and if we do not journal, we would not catch the mistake. It takes considerable effort to break a habit. Recording and journaling helps to focus and make mindful decisions. Continuous learning and perseverance is key to trading success. A successful trader is one who follows his or her rules, is disciplined and patient. This journal has a habit tracker for every day of the month, and notes for you to track habits that need to be improved or have improved. Additional space for writing and self-discovery in the trading journey.