Author Anet Paulina offers an approach much broader in perspective than the recommendations of both conventional medical and natural health experts. It includes practical information on a variety of effective rejuvenating practices, but the core idea is to fundamentally alter the way you view aging. By realigning your beliefs about the aging process, you can achieve tangible improvements in health, physical appearance, and mental performance. Perhaps best of all, you can finally be free from fears about getting older.
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