Pack containing one softcover guide and one DVD. In this study you will learn how to acknowledge, understand, and manage raw emotions that are commonplace to the average woman. According to author and speaker Lysa TerKeurst, each time we feel a raw emotion coming to the surface it's an opportunity to either fall back into patterns that make us wallow in guilt or choose more wisely and make progress. Let's choose today to progress!Session titles include: Why A I So Emotional?What's Really Going On?RoadblocksSucker PunchesPutting on My Big Girl PantsI'm the Boss of My Emotions