Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? These are a few of the topics that will be covered: - Basics of the keto diet plan as a vegetarian. - Health benefits of the keto plan - Know when you're entering ketosis - You'll learn some of the basics of intermittent fasting - Skipping Meals - The 5:2 Or Fast Diet - The 16/8 Method - Plus other options - Vegetarians Versus Vegans Diets - Health Benefits Of The Vegetarian Diet - Ketogenic Vegetarian Foods To Eat - Vegetarian Alternatives Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your recipes today!