Fiction Books:

When Am I Going to Be Happy?

How to Break the Emotional Bad Habits That Make You Miserable
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Description

How to Break the Emotional Bad Habits That Make You Miserable Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self

Author Biography:

Penelope Russianoff wasa psychotherapist and the author ofWhy Do I Think I Am Nothing Without a Man? and When Will I Be Happy?She died in 2000.
Release date Australia
January 1st, 1997
Audience
  • General (US: Trade)
Pages
304
Dimensions
105x174x21
ISBN-13
9780553282153
Product ID
1733556

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