Journals:

Write It Down, Let It Go

A Worry Relief Journal
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Format:

Diary or journal
$27.00
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  • Around 30 Apr - 10 May using International Courier

Description

Write It Down, Let It Go – A Worry Relief Journal

“A Worry Relief Journal” Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (“write it down”) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (“let it go”).

Features:

  • From award-winning children's titles, bestselling cookbooks, and eclectic pop culture to acclaimed works of art and design, stationery, and journals
  • Chronicle Books craft publishing that's instantly recognisable for its spirit and creativity.

Specifics:

  • Brand: Chronicle Books
  • Format: Journal
  • Size: 5.2" x 0.5" x 7.5"
  • Pages: 192
Release date Australia
October 22nd, 2017
Manufacturer
Box Dimensions (mm)
133x185x16
ISBN-13
9781452149196
Product ID
26982340

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