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Write Your Own Prescription for Stress by Matheny K
Write Your Own Prescription for Stress by Matheny K
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Write Your Own Prescription for Stress

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Description

Write Your Own Prescription for Stress shows readers how to determine their personality types, identify their stresses, and recognize how their personalities contributes to their perceptions of stress in their lives. The authors write that personality and stress-coping resources hold the key to emotional well-being. Charts and worksheets.

Author Biography:

Kenneth Matheny, PhD, is Regents Professor and director of the Counseling Psychology Program at Georgia State University.
Release date Australia
January 1st, 2000
Author
Audience
  • General (US: Trade)
Pages
200
Dimensions
152x228x12
ISBN-13
9781572242159
Product ID
12381875

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