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Xing Yi Nei Gong

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Xing Yi Nei Gong

Health Maintenance and Internal Strength Development



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Xing Yi Nei Gong: Health Maintenance and Internal Strength Development by Dan Miller
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This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.
Release date Australia
January 29th, 1996
Country of Publication
United Kingdom
Paul H. Crompton Ltd
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