Yin Sights

A Journey into the Philosophy & Practice of Yin Yoga

By:

Bernie Clark

Format:

Paperback / softback

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Description

Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

Author Biography:

Bernie Clark has had a passion for science, spirituality and stories of mythology since his childhood days. He has a degree in science from the University of Waterloo, and spent over twenty-five years as a senior executive in the high tech/space industry. He has been investigating the path of meditation for over three decades and began teaching yoga and meditation in 1998. He is the author The Complete Guide to Yin Yoga9781935952503 and YinSights9780968766514, and the creator of the YinYoga.com website. He lives and teaches in Vancouver, Canada.

Release date Australia

August 1st, 2016

Author

Bernie Clark

Audience

General (US: Trade)

Pages

434

Dimensions

154x225x27

ISBN-13

9780968766514

Product ID

7614609

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