Health, Mind & Body Books:


A Unique Blend of Two Classic Disciplines, Showing 100 Classic Poses in Over 300 Easy-to-follow Step-by-step Photographs



Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Yoga-Pilates by Jonathan Monks
38% off
$33.99 was $54.99
or 4 payments of $8.50 with Learn more
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 10-14 days


Delivering to:

Estimated arrival:

  • Around 9-15 November using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • Around 12-19 November using standard courier delivery


In this exciting new book Jonathan Monks fuses the essential core ideas from two disciplines - the stretching and balancing of yoga and the muscle control demanded by the Pilates technique. The main part of the book is devoted to the individual yoga-Pilates postures, ordered in sequence, so each pose flows to the next. The postures are then brought together in a series of sequences for warming-up, relaxation, to help energize, and to increase strength and body awareness. Illustrated with over 300 photographs, this book is for anyone interested in increasing their fitness levels, and enhancing an overall sense of wellbeing.

Author Biography

A one-time personal trainer, and a gym and triathlon enthusiast, Jonathan Monks has studied Astanga Vinyasa yoga for 12 years and pursued the idea of delivering the physical element of the discipline without the dogma. Jonathan teaches his unique form of exercise, "Yogamonks", at Danceworks in London, and to members of the Royal Shakespeare Company.
Release date Australia
April 12th, 2010
Country of Publication
United Kingdom
over 300 colour photographs
Product ID

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...