There is a song which says 'Who wants to live forever?'. Good question. But before you put your hand up - the real issue is HOW do you want to live? You can nip and tuck the outside, splash on creams and dress to impress, but if you don't FEEL good, you're not really living to the full. rather than anti-aging, we like to call it 'Staying Young' and it makes us look and feel more vital, younger and happier.
Staying Young Classes: Blood Pressure And Circulation, Circulaiton And Energy, Flexibility And Hormones, Hearing, Eyesight And Awareness, Heart, Blood Pressure And Limbs, Balance And Confidence, Bonus Class - Confidence, Strength And Vitality.