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Yoga Zone Weight Loss

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Description

Whether you're looking to stay trim or starting a weight program, Yoga Zone's inspiring approach will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy to follow workout that improves strength and flexibility while burning calories and building confidence and energy. Each exercise is demonstrated in full and modified in form so students of all levels will find the workout that's right for them. And as a special bonus, included is a 20 minute yoga conditioning session that is the perfect compliment to the weight loss routine.
Release date Australia
January 1st, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
55
Subtitles
None
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
5021456111015
Product ID
1458341

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