Children & Young Adult Books:

Your Mind Matters: Beating Stress and Anxiety

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Format:

Paperback / softback
Your Mind Matters: Beating Stress and Anxiety by Honor Head
$17.99
RRP:
$19.99 save 10%

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  • Around 6-12 December using standard courier delivery

Description

This book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.

Author Biography

Honor Head (Author) After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach. Roberta Terracchio (Illustrator) Roberta Terracchio was born and lives in Palermo, Sicily, Italy, where she creates her trademark bright and engaging minimalist digital illustrations.
Release date Australia
April 9th, 2020
Author
Audience
  • Children / Juvenile
Contributor
  • Illustrated by Roberta Terracchio
Country of Publication
United Kingdom
Imprint
Franklin Watts Ltd
Interest Age
From 9 to 11 years
Pages
48
Dimensions
179x242x5
ISBN-13
9781445164526
Product ID
30278678

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