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Your Nuts and Bolts: a Kiwi Health Manual by Gifford Phil
Your Nuts and Bolts: a Kiwi Health Manual by Gifford Phil
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Your Nuts and Bolts: a Kiwi Health Manual

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Paperback / softback
$29.99
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$43.95 save 32%
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"Unique health book for middle aged men"
5 stars"

Review by Mary on 15th October, 2017

Purchased on Mighty Ape

Very readable for men, relevant case histories. men tend to evade health issues and this was an honest look into that

Description

This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam

Author Biography:

Phil Gifford is one of New Zealand’s most respected and experienced sports journalists. He has more than 20 sports books to his credit and at various stages of his career was a genuine multi-media personality. He has worked in newspapers, magazines, radio (where he became one of New Zealand’s most recognisable voices) and television.
Release date Australia
June 1st, 2017
Author
Collection
Audience
  • General (US: Trade)
Illustrations
Illustrations, black and white
Pages
240
Dimensions
155x235x25
ISBN-13
9781927262481
Product ID
24974253

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