Doodling is a great. Whether it's your hobby, and stress relieving activity, or a tool to combat boredom, you will enjoy putting pencil to paper and creating something new. Increase your peace and creativity, and let your left-brain run free. Use unique shape templates to make your creations come alive. The best thing about Zendoodle is that you don't need to be an artist. You don't even need to think about the end result. Just stay in the moment and create something amazing. Zen doodling is an amazing gift to give yourself, or those you love. Book includes: Circle grids, circles with in circles, compasses, square grids, overlapping circles, comic strips and more. OVER 300 pages!