Cooking, Food & Wine Books:

Zero Carb Food Journal

A Daily Food and Health Log for the Carnivore Diet to Help Track What You Eat and How It Impacts You

Format

Paperback / softback

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Zero Carb Food Journal by Blazing Fields Press
33% off
$17.99 was $26.99

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Description

Have you started a Zero Carb or Carnivore Diet and want to track what you're eating? Or keep a record of how the Carnivore Diet is impacting your health along with any food sensitivities you've uncovered? Zero Carb Food Journal is designed to help you on your way and it's portable 6.1in x 9.2in size makes it easy to carry with you. Studies have shown that people who keep food journals are more likely to be successful in following their diet, losing weight and keeping it off. And keeping a food journal can help you uncover the foods that impact your health and how you feel on a daily basis. Zero Carb Food Journal makes it easy to: Track what you eat and drink each day Keep a record of weight, blood pressure and blood sugar Monitor how you feel, any symptoms you're experiencing, and pain levels Record your exercise, and Write down a goal for the next day We hope you find this journal helpful! We love creating a variety of journals for both adults and kids.
Release date Australia
June 1st, 2019
Imprint
Independently Published
Pages
110
Dimensions
156x234x6
ISBN-13
9781077478862
Product ID
31033294

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