Ashtanga Yoga

The Practice Manual

By:

David Swenson

Format:

Paperback / softback

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Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Release date Australia

January 1st, 1999

Author

David Swenson

Audience

General (US: Trade)

Illustrations

Illustrations, unspecified

Pages

262

Dimensions

206x221x23

ISBN-13

9781891252082

Product ID

6118115

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