Ashwagandha

Everything You Need to Know about Ashwagandha

By:

Ferdinand Quinones M D

Format:

Paperback / softback

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Description

Ashwagandha is known as an adaptogenic herb. Adaptogens are substances such as amino acids, vitamins and herbs that modulate the body's response to stress and/or a changing environment, both of which are consistent aspect of modern day life. Adaptogens are known to help the body cope with and fight against external stressors such as toxins and the environment, as well as internal stressors such as anxiety, insomnia and depression.

Release date Australia

October 16th, 2018

Author

Ferdinand Quinones M D

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Pages

Dimensions

140x216x3

ISBN-13

9781728859019

Product ID

28624921

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