Be Yourself

The Art of Relaxation

By:

Israel Regardie

Format:

Paperback / softback

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Description

Drawing on his work as a chiropractor and psychotherapist Regardie saw the devastating effects that tension and stress had on his patients minds and bodies. He shares his extensive knowledge about the body/mind in this work, and helps the reader to reconnect the body with the mind as he/she learns to relax and harmonize these "two" seeming warring entities."Be yourself!" When you relax you are more nearly yourself than at any other time. You will come to realize what you are and what your innate abilities are. By means of the imagination utilized during this state of quiet, you will learn how to make them explicit and how to make them manifest themselves." -Israel Regardie

Release date Australia

January 8th, 2019

Author

Israel Regardie

Pages

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

127x203x5

ISBN-13

9781793095046

Product ID

29109089

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