Busting Your Butt and Gut

Minimizing Your Maximum Areas

By:

Marty Tuley

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Hardback

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Description

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

Author Biography:

Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.

Release date Australia

June 26th, 2008

Author

Marty Tuley

Pages

194

Audience

General (US: Trade)

Dimensions

152x229x13

ISBN-13

9781681627052

Product ID

25079656

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