Good Energy for the Body Meditation Journal for Men and Women

By:

Planners & Notebooks Inspira Journals

Format:

Paperback / softback

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$46.99

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Description

Meditation is essential and it should be done regularly. Meditation is any method that calms the mind and heart by killing stress. To meditate, you can do yoga or any form of exercise. You can also try the meditative benefits of writing. Grab a journal for you to use beginning today.

Author Biography:

Inspira Journals, Planners & Notebooks is an imprint of Editorial Imagen LLC. Inspira Journals, creates journals, planners and notebooks for both children and adults of all ages. Journaling thoughts and feelings help us to gain control of our emotions and improves our mental health, planners help us to be punctual, never forget appointments and honor time and daily commitments. Notebooks help us to record lessons and information for future use. Inspira designed journals, planners and notebooks are easy to use and make the task of recording fun and easy to do. Pick up a copy today!

Release date Australia

February 1st, 2019

Author

Planners & Notebooks Inspira Journals

Audience

General (US: Trade)

Pages

200

Dimensions

216x279x11

ISBN-13

9781645212393

Product ID

30442889

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