How to UnBreak Your Health

Your Map to the World of Complementary and Alternative Therapies, 2nd Edition

By:

Alan E. Smith

Format:

Paperback / softback

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Description

Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit. Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning book How To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies. Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible. Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies! Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health. Discover health opportunities from Acupuncture to Zen Bodytherapy. Find out about the health benefits of Pilates, Yoga, and Massage. Learn about devices from Edgar Cayce's Radiac to the newest cold lasers. Hear from real people who've experienced these therapies and products. Locate free podcasts on the therapies you want to learn more about. UnBreak Your Health(TM) offers proven healing techniques from the most modern innovations to ancient healing therapies. With 339 new and updated listings in 150 different categories this is the most complete book ever published on complementary and alternative therapies (no diets or supplements). This updated edition again focuses on therapies, systems and devices in the field of complementary, alternative and integrative medicine. Many topics also have accompanying podcast interviews with leaders and innovators in the field. What People Are Saying About How To UnBreak Your Health "At least 85% of the time Complementary and Alternative approaches are far safer and more effective than drugs or surgery. How to UnBreak Your Health provides a terrific source for those interested in real health!" --C. Norman Shealy, M.D., Ph.D. "How to UnBreak Your Health is the most comprehensive and reader-friendly guide for alternative health solutions that I have ever read... I applaud the author for creating such a comprehensive guide." --Cherie Fisher, Reader Views "How to Unbreak Your Health is a good overview of a number of different types of holistic mind/body/spirit healing practices." --Eric B. Robins, MD, co-author Your Hands Can Heal You "Alan Smith's book is a welcome and needed addition for those who truly desire access to heatlh and wellness information in easily digestible language and backed up by diverse experiences." --Imara, MBA, MHpm, URM Listen to free podcasts on CAM and get the latest info at www.UnBreakYourHealth.com Another empowering book from Loving Healing Press www.LovingHealing.com MED004000 Medical: Alternative Medicine HEA032000 Health & Fitness: Alternative Therapies OCC011000 BODY, MIND & SPIRIT / Healing / General

Author Biography:

Alan Smith has found greater health and happiness thanks to complementary and alternative therapies. Today he wants to share this hope of health with the world with his first book, UnBreak Your Health(TM). A few years ago his deteriorating health took him to the finest medical facility in the world, The Mayo Clinic in Rochester, Minnesota. Unfortunately they didn't have any solutions for his digestive problems. The doctor managing his case put it simply: "There's good news and bad news. The good news is your condition isn't going to kill you. The bad news is you aren't going to like it and there is very little we can do about it." Just a few weeks later he discovered a new book by Bruce Lipton, Ph.D. called Biology of Belief. This was the kind of answer he had been searching for - scientific evidence that the energy of thoughts and feelings could directly influence the function of cells. In other words, the right beliefs and attitudes could improve health! Lipton's book led him to Rob Williams's PSYCH-K(R) process. With the first signs of improvement he became so excited about complementary and alternative therapies that he began offering PSYCH-K(R) in Plano, Texas. The challenge of introducing a new type of healing, especially in a conservative Southern location, was the inspiration for his book. After speaking to local groups it was clear that very few people had ever been exposed to complementary and alternative therapies but there was tremendous interest in more natural, holistic ways to improve health without prescription drugs. Someone with a health problem simply didn't have a place to go to learn about the options available. Even though his journalism degree was decades earlier he dusted off his reporting skills and began researching and writing. As he finished one subject he'd discover one or two more he'd never heard of until eventually UnBreak Your Health(TM) grew to more than 300 listings. The second edition, now How To UnBreak Your Health(TM), was published in June, 2010 featuring a new, user-friendly format and 339 new and updated listings in 150 different categories. Today he enjoys the best health he's had in decades as a direct result of the complementary and alternative therapies included in his book.

Release date Australia

June 7th, 2010

Author

Alan E. Smith

Audience

General (US: Trade)

Illustrations

black & white illustrations

Pages

268

Dimensions

189x246x14

ISBN-13

9781615990429

Product ID

7274744

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