Parenting & Family Books:

Lean and Green Cookbook Made Simple

1000 Days Fueling Hacks & Lean and Green Recipes To Help You Keep Healthy and Lose Weight by Harnessing The Power of Fueling Hacks Meals.
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Paperback / softback
$51.99
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Description

Tired of diet plans that promise results but require an immense amount of time and effort to plan, prep meals and count calories? And falling off the wagon in the process?Searching for a diet that helps you lose the unnecessary weight in a fast, safe and affordable way?You can finally stop worrying about losing time, money or motivation with the Lean & Green diet! The Optavia diet can deliver its promise of success because of how it helps the body lose weight in a short amount of time. Seeing results fast is not only a confidence-booster but it also creates momentum and motivation to keep going and staying on track. And now, with the Lean and Green Cookbook Made Simple, you will be equipped with all the necessary information to start the diet, so get ready for success! Learn the fundamentals of the Optavia diet and what it does for the body to effectively lose weight safely and quickly. Simple but thorough explanation about the components and differences between 5&1 Medifast plan and the Lean &Green plan so you can choose your preferred way to take on the Optavia diet. Build a healthy relationship with food as you educate yourself with the nutritional information that comes with every recipe. Soon, dining out will be a breeze when you know how to request for changes to your meals that fit your needs. No more settling for your meals with just a smoothie or snack bars as meal substitutes when you can meal prep and cook easily and quickly with the highly detailed recipes with easy to follow directions. Mouthwatering Lean and Green-approved recipe ideas to help make every meal a satisfying one. You won't just stave off hunger pangs, you will keep the weight off for life. The Optavia diet not only sets you up for success, its methodology makes the diet an easy one to stick to and maintain for life. There's no reason to wait any further. Click on the "Buy Now" button to start creating the life of confidence and radiance you deserve!

Author Biography:

Jamie Woods is native New Yorker living in the San Francisco Bay Area. In 2003, she left political consulting to pursue her lifelong passion and enrolled in City College of San Francisco's Culinary Arts and Hospitality Studies program. She worked in restaurants, in both savory and pastry roles. Currently she is Executive Program Chef, providing delicious plant-forward meals. Jamie lives in San Mateo, California with her husband, Richard, and their cats Sasha and Jerry.
Release date Australia
November 4th, 2021
Author
Pages
132
Audience
  • General (US: Trade)
Dimensions
152x229x7
ISBN-13
9781915145277
Product ID
35574204

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