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Lectin Free Diet by James Botello
Lectin Free Diet by James Botello
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Lectin Free Diet

Discussion and Mouth-watering Lectin-free Crock Pot Recipes (Easy and Healthy Lectin-free Recipes for Beginners)
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Description

But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things. In this book, you will learn about the following: - Basics of lectin - The mechanism of the lectin-free diet - Preparing a lectin-free meal plan - Common faqs - The lectin-free diet and crockpot connection - 60 mouth-watering lectin-free crock-pot recipes! Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.
Release date Australia
December 1st, 2020
Author
Audience
  • General (US: Trade)
Pages
202
Dimensions
152x229x11
ISBN-13
9781990169199
Product ID
34309768

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