Looking 4 Truths

Using Zen and Mindfulness to Transform Your Life

By:

Peter Taylor

Format:

Paperback / softback

Series:

Zen Mister

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Description

Looking 4 Truths is a guide and companion for you on your search for truth. It is a series of essays by Zen Master Bub-In (Peter Taylor), organized around Buddhism's Four Noble Truths. It will help you look into your own experiences of suffering and joy in order to facilitate change in your life. The first section contains writings about the ways that we suffer. The second section discusses causes for our suffering. The third section considers the possibility of a cure for suffering. The fourth section talks about meditation and mindfulness practices that represent the way to that cure. The Zen practice of mindfulness does not rely on an in-depth understanding of Buddhist philosophy, it relies on basic awareness of your everyday experience. If you have not been exposed to many Buddhist ideas, this book will provide fresh perspectives, and possibly some insights into your life. If you are a seasoned Buddhist practitioner or scholar, the prose will amuse you and inspire a renewed dedication to practice. This book cannot prove or disprove the truth for you. That, you have to do for yourself. Look into it.

Author Biography:

Peter Taylor received his Dharma Transmission in 2013 at which time he became Zen Master Bub-In. He has worked as a social worker, teacher and kayak guide. He currently lives on a farm and wildlife preserve in New Jersey with his wife and daughter.

Release date Australia

January 9th, 2015

Author

Peter Taylor

Audience

General (US: Trade)

Contributor

Illustrated by Rebecca Nie

Pages

138

Series

Zen Mister

Dimensions

133x203x8

ISBN-13

9780991242733

Product ID

23683409

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