Meal Prep

The Ultimate 31-Day Guide to Meal Prep and Clean Eating for Each Day!

By:

Henry White

Format:

Paperback / softback

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Around 27 Jun - 9 Jul using International Courier

Description

Here Is A Preview Of What You'll Get... -More than 180 recipes! -A 31-Day meal guide plan including breakfast, dinner, lunch and snack recipes -FITNESS DIETING STRATEGIES -How to practice the IIFYM regime -Paleo diet guide -Foods to avoid -Foods to eat -Good Fats -Oilseeds and seeds -Zig Zag calorie cycling -Weel Planner -How much carbohydrate do you need per day? -TIPS TO EAT CARBS WITHOUT STOKING MUCH FAT -CALORIE TABLE And much more...

Release date Australia

October 13th, 2017

Author

Henry White

Audience

General (US: Trade)

Pages

230

Dimensions

152x229x12

ISBN-13

9781978007222

Product ID

37352237

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